A Thoughtful Read
What To Say When You Talk To Yourself by Shad Helmstetter
The words we tell ourselves are just as important as the ones we speak to others.
![Lady reading: What to Say When You Talk to Yourself](https://images.prismic.io/boblonacconsults/9786f426-703a-49d7-bcfd-b7de1c6a8335_Closeup+of+woman+holding+iPhone+6.jpg?auto=compress,format&rect=0,267,1255,732&w=1200&h=700)
This book was recommended to me by a great friend over 20 years ago. It is not coming from a Christian perspective, but I found it very helpful when I was trying to figure out Romans 12:1-2.
What does it mean to be transformed by the renewing of your mind? The five levels of thinking made a lot of sense to me. This is a good read, just be ready to sift the strange from the helpful. You can do it.